CLASSIC OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CLASSIC OLIVE OIL
This olive oil is a blend of refined and extra virgin olive oils, designed for everyday cooking. It provides a significant source of calories and fat, primarily monounsaturated, with 93.33g of fat per 100g serving. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet to add flavor and richness to dishes. However, due to its high fat and calorie content, moderation is key. Consider using it as part of a balanced diet, remembering to account for its caloric density when planning meals.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
CLASSIC OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, CLASSIC OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLASSIC OLIVE OIL
See how CLASSIC OLIVE OIL compares to other foods in terms of nutrition:
- CLASSIC OLIVE OIL vs 100% PURE PEANUT OIL
- CLASSIC OLIVE OIL vs VEGETABLE OIL
- CLASSIC OLIVE OIL vs HIGHLY REFINED PEANUT OIL
- CLASSIC OLIVE OIL vs PURE & ALL NATURAL OLIVE OIL
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