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ORGANIC BREAKFAST TOPPERS

Cereal B.T.T.R. Ventures LLC Branded
370 Calories
11.1g Protein
63.0g Carbs
13.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.0g 23%
Dietary Fiber 7.4g 26%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 63.0g 72%
Fat 13.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 389 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC ROLLED QUICK OATS 375 12.5g 67.5g 6.3g RAISIN, DATE & WALNUT INSTANT OATMEAL, RAISIN, DATE & WALNUT 378 8.1g 73.0g 6.8g ORIGINAL INSTANT GRITS, ORIGINAL 357 7.1g 78.6g 0g ALMOND BUTTER PUFFS CEREAL, ALMOND BUTTER PUFFS 400 6.7g 66.7g 6.7g QUICK 5-MINUTE GRITS 351 8.1g 78.4g 1.4g FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS 389 2.8g 88.9g 2.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About ORGANIC BREAKFAST TOPPERS

ORGANIC BREAKFAST TOPPERS is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 63.0g of carbohydrates, and 13.0g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC BUCKWHEAT SEEDS, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS.

Dietary Information

ORGANIC BREAKFAST TOPPERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, ORGANIC BREAKFAST TOPPERS gets 12% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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