Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC BLACK CHIA SEEDS

Other Grains & Seeds CVS Pharmacy, Inc. Branded
500 Calories
16.7g Protein
41.7g Carbs
33.3g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.7g 15%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 633mg 49%
Iron 8.3mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 41.7g 45%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 633 MG 49%
Iron, Fe 8.3 MG 46%
Magnesium, Mg 342 MG 81%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
QUINOA, JASMINE RICE & CHICKPEAS 378 15.6g 55.6g 8.9g YELLOW QUINOA 368 14.1g 58.2g 5.9g CHIA SEEDS 489 14.3g 42.9g 32.1g BARLEY FLAKES 29 10.7g 64.3g 1.8g COARSE BULGUR WHEAT 367 13.3g 76.7g 0g CRACKED WHEAT 338 12.5g 72.5g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Iron, Fe (46% DV).
  • Rich source of Magnesium, Mg (81% of Daily Value per 100g).

About ORGANIC BLACK CHIA SEEDS

ORGANIC BLACK CHIA SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 41.7g of carbohydrates, and 33.3g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC CHIA SEEDS.

Dietary Information

ORGANIC BLACK CHIA SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BLACK CHIA SEEDS include Magnesium, Mg (81% DV) , Calcium, Ca (49% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC BLACK CHIA SEEDS gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC BLACK CHIA SEEDS

See how ORGANIC BLACK CHIA SEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BLACK CHIA SEEDS
Hi! Ask me anything about ORGANIC BLACK CHIA SEEDS — nutrition, recipes, health benefits, or meal ideas.