ORGANIC BLACK BEAN & CORN MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC BLACK BEAN & CORN MASALA
ORGANIC BLACK BEAN & CORN MASALA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC ONIONS, ORGANIC WHITE VINEGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CHILI POWDER, ORGANIC CILANTRO.
Dietary Information
ORGANIC BLACK BEAN & CORN MASALA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC BLACK BEAN & CORN MASALA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC BLACK BEAN & CORN MASALA
See how ORGANIC BLACK BEAN & CORN MASALA compares to other foods in terms of nutrition:
- ORGANIC BLACK BEAN & CORN MASALA vs DIP
- ORGANIC BLACK BEAN & CORN MASALA vs FRENCH ONION DIP
- ORGANIC BLACK BEAN & CORN MASALA vs FRENCH ONION DIP
- ORGANIC BLACK BEAN & CORN MASALA vs FRENCH ONION DIP
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.