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ORGANIC BERRY BLUE YOGURT

Yogurt SASSY LASSI Branded
81 Calories
2.9g Protein
12.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 38mg 2%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 12.4g 69%
Fat 2.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About ORGANIC BERRY BLUE YOGURT

ORGANIC BERRY BLUE YOGURT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.4g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A PASTEURIZED CULTURED WHOLE MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE CONTAINS LIVE ACTIVE CULTURES

Dietary Information

ORGANIC BERRY BLUE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, ORGANIC BERRY BLUE YOGURT gets 14% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BERRY BLUE YOGURT

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