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ORGANIC BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Star Markets Co. Branded
49 Calories
0.7g Protein
13.2g Carbs
0.7g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.2g 5%
Dietary Fiber 4.9g 18%
Total Sugars 7.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.2g 91%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 115 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC CULTIVATED BLUEBERRIES 50 0.7g 12.1g 0.7g PINEAPPLE CHUNKS 50 0.7g 12.9g 0g STRAWBERRIES 36 0.7g 9.3g 0g NARANJILLA PULP 30 2.3g 7.6g 0g FRUTA GUANABANA PULP 40 1.0g 18.6g 0g MANGO PULP 60 2.1g 8.3g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About ORGANIC BERRY BLEND

ORGANIC BERRY BLEND is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.2g of carbohydrates, and 0.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC BLACKBERRIES, ORGANIC BLUEBERRIES & ORGANIC RED RASPBERRIES.

Dietary Information

ORGANIC BERRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, ORGANIC BERRY BLEND gets 6% of its calories from protein, 108% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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