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ORGANIC BAGELS

Breads & Buns Avb Corp. Branded
263 Calories
11.6g Protein
51.6g Carbs
2.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 11.6g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 51.6g 78%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE PREMIUM ENRICHED BREAD, WHITE 258 6.5g 51.6g 3.2g WHITE PREMIUM ENRICHED BREAD, WHITE 273 6.1g 51.5g 4.6g KETO BURGER BUNS 117 16.7g 31.7g 4.2g CINNAMON SWIRL SPECIAL RECIPE BREAD, CINNAMON SWIRL 286 7.1g 53.6g 5.4g ITALIAN LOAF, ITALIAN 246 8.8g 50.9g 0.9g MULTI - GRAIN ENGLISH MUFFINS, MULTI-GRAIN 254 11.3g 0g 2.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About ORGANIC BAGELS

ORGANIC BAGELS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 51.6g of carbohydrates, and 2.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC RAISINS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC THICK ROLLED OATS, ORGANIC CINNAMON BITES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC CINNAMON SWIRL (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON), ORGANIC CANE SUGAR, YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MOLASSES, SALT, ORGANIC CULTURED WHEAT, ORGANIC VINEGAR, ORGANIC YELLOW CORNMEAL, WHEAT ENZYMES.

Dietary Information

ORGANIC BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, ORGANIC BAGELS gets 18% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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