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ORGANIC BABY SPINACH, BABY ARUGULA

Pre-Packaged Fruit & Vegetables Natural Selection Foods, LLC Branded
29 Calories
3.5g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 50%
Carbs 3.5g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 91.8 MG 102%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 471 MG 10%
Sodium, Na 71 MG 3%

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Food Calories Protein Carbs Fat
NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN 171 3.7g 23.3g 8.2g GREEN BEANS, SEA SALTED 467 6.7g 70g 16.7g GARLIC PASTE, GARLIC 167 0g 0g 16.7g GLORY FOODS KALE GREENS, 16 OZ 47 4.7g 9.4g 1.2g SHREDDED COLLARD GREENS 29 3.5g 5.9g 0.6g GLORY FOODS COLLARD GREENS, 32 OZ 29 3.5g 5.9g 0.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).

About ORGANIC BABY SPINACH, BABY ARUGULA

ORGANIC BABY SPINACH, BABY ARUGULA is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY ARUGULA.

Dietary Information

ORGANIC BABY SPINACH, BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY SPINACH, BABY ARUGULA include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC BABY SPINACH, BABY ARUGULA gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BABY SPINACH, BABY ARUGULA

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