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ORGANIC BABY CORN PIECES

Canned Vegetables Edward & Sons Trading Co., Inc Branded
27 Calories
1.5g Protein
3.9g Carbs
0.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.3mg 2%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 27%
Carbs 3.9g 67%
Fat 0.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 54 MG 1%
Sodium, Na 138 MG 6%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MUSHROOMS SLICED 12 1.7g 4.1g 0g PAMPA, ASPARAGUS SPEARS 12 1.6g 1.6g 0g ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g GOURMET WHOLE KERNEL WHITE CORN 64 1.6g 13.6g 0.8g GOURMET EARLY JUNE SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORGANIC BABY CORN PIECES

ORGANIC BABY CORN PIECES is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 3.9g of carbohydrates, and 0.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC BABY CORN, WATER, SALT, CITRIC ACID.

Dietary Information

ORGANIC BABY CORN PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, ORGANIC BABY CORN PIECES gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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