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ORGANIC ANTIQUE WHITE QUINOA

Other Grains & Seeds Wehah Farm Inc Branded
378 Calories
15.6g Protein
68.9g Carbs
4.4g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.9g 25%
Dietary Fiber 15.6g 56%
Total Sugars 4.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 68.9g 78%
Fat 4.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
HEMP HEARTS 567 33.3g 10g 50g ROASTED HEMP SEEDS, ROASTED 567 26.7g 30g 36.7g CHIA 500 15.6g 43.8g 31.3g BLACK ORGANIC CHIA SEED, BLACK 500 25g 33.3g 33.3g WHITE ORGANIC CHIA SEED, WHITE 500 25g 33.3g 33.3g BLACK ORGANIC CHIA SEED, BLACK 500 25g 33.3g 33.3g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About ORGANIC ANTIQUE WHITE QUINOA

ORGANIC ANTIQUE WHITE QUINOA is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 68.9g of carbohydrates, and 4.4g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

INGREDIENTS: ORGANIC WHITE QUINOA.

Dietary Information

ORGANIC ANTIQUE WHITE QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC ANTIQUE WHITE QUINOA gets 16% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ANTIQUE WHITE QUINOA

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More in Other Grains & Seeds

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