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ORGANIC ANCIENT GRAIN MINESTRONE SOUP

Other Soups Raley's Branded
49 Calories
1.6g Protein
9.8g Carbs
0.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 9.8g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 9.8g 81%
Fat 0.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 265 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC FRENCH ONION SOUP, FRENCH ONION 375 12.5g 62.5g 12.5g MINESTRONE SOUP 54 1.7g 9.2g 1.5g LENTIL VEGETABLE SOUP 46 2.9g 9.2g 0g ORGANIC ORIGINAL MISO, ORIGINAL 139 5.6g 22.2g 2.8g SOUP BOWL WITH SEAFOOD FLAVOR, HONG KONG HOT & SOUR 433 6.7g 83.3g 6.7g CHEDDAR BROCCOLI SOUP MIX 410 7.7g 61.5g 15.4g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About ORGANIC ANCIENT GRAIN MINESTRONE SOUP

ORGANIC ANCIENT GRAIN MINESTRONE SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.8g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK* (WATER, VEGETABLE BASE* [VEGETABLES* (CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*), SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*]), TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), ONIONS*, CARROTS*, KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), FARRO*, CHICK PEAS*, MUSHROOMS*, GREEN BEANS*, CONTAINS 2% OR LESS OF: PEARLED BARLEY*, QUINOA*, GARLIC*, CORN STARCH*, WATER, SUGAR*, CANOLA OIL*, RED WINE VINEGAR*, BASIL*, PARSLEY*, SEA SALT AND SPICES*.

Dietary Information

ORGANIC ANCIENT GRAIN MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, ORGANIC ANCIENT GRAIN MINESTRONE SOUP gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC ANCIENT GRAIN MINESTRONE SOUP

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