ORGANIC ANCIENT GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC ANCIENT GRAIN
ORGANIC ANCIENT GRAIN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 70g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC MILLET, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BUCKWHEAT.
Dietary Information
ORGANIC ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC ANCIENT GRAIN gets 13% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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