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ORGANIC ANCIENT GRAIN

Mexican Dinner Mixes Robert Berber & Sons, Inc. Branded
260 Calories
10g Protein
38g Carbs
7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 38g 14%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2mg 11%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 38g 69%
Fat 7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2 MG 11%
Potassium, K 230 MG 5%
Sodium, Na 740 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
PURPLE CORN TORTILLAS 224 12.2g 36.7g 2.0g CASERA STYLE ARTISAN CORN TORTILLAS 184 10.2g 32.7g 2.0g YELLOW CORN TORTILLAS 213 4.3g 44.7g 3.2g TOSTADAS HORNEADAS 470 10g 70g 20g TOSTADAS HORNEADAS DEHYDRATED 470 10g 70g 20g FOUR TORTILLAS TRADITIONAL 290 8.1g 51.6g 5.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About ORGANIC ANCIENT GRAIN

ORGANIC ANCIENT GRAIN is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 38g of carbohydrates, and 7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PALM OIL, ORGANIC PEA FIBER, ORGANIC 5-GRAIN BLEND (ORGANIC FLAX, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC AMARANTH). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, CITRIC ACID, YEAST, NATURAL FLAVOR, ACACIA GUM, ORGANIC GUAR GUM, CALCIUM SULFATE, ENZYMES.

Dietary Information

ORGANIC ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ANCIENT GRAIN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, ORGANIC ANCIENT GRAIN gets 15% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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