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TOSTADAS HORNEADAS

Mexican Dinner Mixes RANCHO LAS JARAS Branded
470 Calories
10g Protein
70g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 70g 70%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 1,000 MG 43%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ALMOND FLOUR GRAIN FREE TORTILLAS, ALMOND FLOUR 340 10g 28g 22g CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR 320 2g 68g 4g SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS 113 11.3g 33.8g 2.8g WHOLE WHEAT TORTILLAS 311 8.9g 0g 7.8g YELLOW CORN & SPINACH TACO SHELLS, YELLOW CORN & SPINACH 429 7.1g 57.1g 21.4g ORIGINAL COCONUT FLOUR TORTILLAS, ORIGINAL 241 7.4g 51.9g 5.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About TOSTADAS HORNEADAS

TOSTADAS HORNEADAS is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR, WATER, SALT, VEGETABLE OIL SESAME SEED.

Dietary Information

TOSTADAS HORNEADAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOSTADAS HORNEADAS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, TOSTADAS HORNEADAS gets 9% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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