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ORGANIC ALMONDS RAW

Popcorn, Peanuts, Seeds & Related Snacks Reese Orchards Branded
567 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 10 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AJ'S FINE FOODS, KETTLE SWEET MIXED NUTS 536 10.7g 50g 32.1g PURVEYORS OF FINE FOODS, RASPBERRY YOGURT PRETZELS 500 3.6g 75g 21.4g LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS 567 16.7g 30g 46.7g ARIZONA SNACK COMPANY, POPCORN, BUTTER 500 10.7g 60.7g 25g KIRKLAND SIGNATURE, FLAVORED CASHEWS, DARK CHOCOLATE TOASTED COCONUT 567 10g 46.7g 40g KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES 467 10g 56.7g 26.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ORGANIC ALMONDS RAW

ORGANIC ALMONDS RAW is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS

Dietary Information

ORGANIC ALMONDS RAW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ALMONDS RAW include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC ALMONDS RAW gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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