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LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SAVORY ORIGINAL NUT CLUSTERS 467 10g 50g 30g CINNAMON ROLL TRAIL MIX, CINNAMON 467 10g 63.3g 23.3g APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE 467 10g 60g 23.3g BLUEBERRY MUFFIN TRAIL MIX, BLUEBERRY 467 6.7g 60g 23.3g HONEY ROASTED PEANUTS, HONEY 571 25g 25g 46.4g DRY ROASTED PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS

LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS

See how LEHI VALLEY TRADING CO, ROASTED & SALTED MEDIUM CASHEWS compares to other foods in terms of nutrition:

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