ORGANIC 100% PURE & UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC 100% PURE & UNREFINED VIRGIN COCONUT OIL
This 100% pure and unrefined virgin coconut oil, from Fiesta Tropicale, falls under the Vegetable & Cooking Oils category. It is derived from organic coconuts, offering a natural source of dietary fat. Nutritionally, per 100g, it provides 929 calories and consists entirely of fat (100g), with no protein or carbohydrates. Coconut oil is rich in saturated fatty acids, primarily medium-chain triglycerides (MCTs). While it can be used in cooking and baking, its high saturated fat content necessitates moderation within a balanced dietary pattern. Consider using it in conjunction with other healthier cooking oils to achieve a diverse intake of fats.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
ORGANIC 100% PURE & UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC 100% PURE & UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC 100% PURE & UNREFINED VIRGIN COCONUT OIL
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