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OREO VANILLA LOWFAT YOGURT, VANILLA

Yogurt The Yofarm Company Branded
100 Calories
2.9g Protein
18.2g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 18.2g 78%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 82 MG 2%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK LOW-FAT YOGURT 71 10g 4.1g 1.8g PLAIN KEFIR 2% MILKFAT LOWFAT YOGURT 60 4.7g 6.7g 2g BLUEBERRY KEFIR LOWFAT YOGURT, BLUEBERRY 67 4.7g 9.3g 2g KEFIR LOWFAT YOGURT, MADAGASCAR VANILLA 67 4.7g 8.7g 2g PLAIN GREEK NONFAT YOGURT, PLAIN 62 10.2g 4g 0g PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 53 10.7g 3.3g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About OREO VANILLA LOWFAT YOGURT, VANILLA

OREO VANILLA LOWFAT YOGURT, VANILLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.2g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, CALCIUM PHOSPHATE, MALIC ACID, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN, {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR

Dietary Information

OREO VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, OREO VANILLA LOWFAT YOGURT, VANILLA gets 12% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OREO VANILLA LOWFAT YOGURT, VANILLA

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