OREO CONES, OREO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.5 MG | 31% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (25% DV).
About OREO CONES, OREO
OREO CONES, OREO is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 84.6g of carbohydrates, and 3.9g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), SUGAR, SOYBEAN AND/OR CANOLA AND/OR PALM OIL, CARAMEL COLOR, HIGH OLEIC CANOLA OIL, SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, CHOCOLATE.
Dietary Information
Notable micronutrients in OREO CONES, OREO include Iron, Fe (31% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, OREO CONES, OREO gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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