OREGON TRAILS MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About OREGON TRAILS MIX
OREGON TRAILS MIX is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 25g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BING CHERRIES, HAZELNUTS, PUMPKIN SEEDS, CRANBERRIES.
Calorie Breakdown
At 232 calories per 100 grams, OREGON TRAILS MIX gets 9% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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