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ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
556 Calories
22.2g Protein
27.8g Carbs
44.4g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 778mg 34%
Total Carbohydrate 27.8g 10%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 27.8g 29%
Fat 44.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 778 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE SALTED CARAMEL CASHEWS, DARK CHOCOLATE SALTED CARAMEL 536 17.9g 39.3g 39.3g CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND 467 3.3g 76.7g 15g BLACK WALNUTS 594 21.6g 0.0g 50g BUTTERSCOTCH PREMIUM POPCORN, BUTTERSCOTCH 533 3.3g 70g 23.3g CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN, CINNAMON MAPLE PECAN 133 3.3g 70g 23.3g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 3.6g 64.3g 28.6g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (34% DV).

About ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS

ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 27.8g of carbohydrates, and 44.4g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS include Sodium, Na (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS

See how ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS compares to other foods in terms of nutrition:

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