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ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
589 Calories
21.4g Protein
19.6g Carbs
51.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 589
% Daily Value*
Total Fat 51.8g 66%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 19.6g 7%
Dietary Fiber 12.5g 45%
Total Sugars 5.4g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 19.6g 21%
Fat 51.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS, PB FLAVORED CANDIES, DARK CHOCOLATE, BUTTER TOFFEE PEANUTS TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE 500 14.3g 42.9g 35.7g SWEET 'N SPICY BUTTER TOFFEE PEANUTS, HOT PEANUTS, HONEY ROASTED PEANUTS, HONEY SESAME STICKS, HOT CAJUN CORN STICKS TRAIL MIX, SWEET 'N SPICY 536 17.9g 35.7g 39.3g UNSALTED RAW PECANS HALVES, UNSALTED 679 10.7g 14.3g 71.4g SEA SALT POPCORN, SEA SALT 486 8.6g 57.1g 28.6g UNSALTED ROASTED JUMBO CASHEWS, UNSALTED 571 14.3g 32.1g 46.4g HEAT PEANUTS, HEAT 592 26.5g 18.4g 51.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS

ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS is a high-calorie food with 589 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 19.6g of carbohydrates, and 51.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRY ROASTED, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 589 calories per 100 grams, ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS gets 15% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS

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