ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE
ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 57.1g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ENRICHED WHEAT FLOUR, (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRANBERRIES, ORANGES (ORANGE ZEST, GROUND ORANGE PULP, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM BENZOATE), HYDROGENATED OIL, SHORTENING, YEAST, MONGLYCERIDES, SALT, CALCIUM PROPIONATE.
Dietary Information
ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE gets 15% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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