ORANGE FIG SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About ORANGE FIG SPREAD
ORANGE FIG SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, PURE CANE SUGAR, ORANGES, CITRIC ACID (ACIDITY REGULATOR), FRUIT PECTIN.
Dietary Information
ORANGE FIG SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORANGE FIG SPREAD include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORANGE FIG SPREAD gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORANGE FIG SPREAD
See how ORANGE FIG SPREAD compares to other foods in terms of nutrition:
- ORANGE FIG SPREAD vs STRAWBERRY FRUIT SPREAD, STRAWBERRY
- ORANGE FIG SPREAD vs STRAWBERRY JAM, STRAWBERRY
- ORANGE FIG SPREAD vs STRAWBERRY SQUEEZABLE SPREAD, STRAWBERRY
- ORANGE FIG SPREAD vs CONCORD GRAPE PRESERVES, CONCORD GRAPE
More in Jam, Jelly & Fruit Spreads
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