OPEN NATURE, PITA CHIPS WITH GARDEN HERBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About OPEN NATURE, PITA CHIPS WITH GARDEN HERBS
OPEN NATURE, PITA CHIPS WITH GARDEN HERBS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), SUGAR, LESS THAN 2% OF: ONION AND GARLIC POWDERS, SESAME SEEDS, YEAST, SALT, FLAXSEED, OAT BRAN, RED AND GREEN BELL PEPPER POWDER, TOMATO POWDER, INACTIVATED YEAST, DRIED PARSLEY, DRIED LEMON PEEL, CARROT POWDER, SPICES, BARLEY MALT FLOUR.
Dietary Information
OPEN NATURE, PITA CHIPS WITH GARDEN HERBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OPEN NATURE, PITA CHIPS WITH GARDEN HERBS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, OPEN NATURE, PITA CHIPS WITH GARDEN HERBS gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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