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OPEN NATURE, GARLIC & CHIVE HUMMUS

Dips & Salsa Glencourt Inc. Branded
250 Calories
7.1g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 14.3g 36%
Fat 17.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA 18 0g 7.1g 0g GUACAMOLE 158 1.8g 8.8g 12.3g OLD FASHIONED CARAMEL DIP! 308 2.6g 66.7g 2.6g MILD SALSA 36 3.6g 7.1g 0g HOT GREEN SALSA 31 0g 6.3g 0g HOT PICANTE SAUCE 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About OPEN NATURE, GARLIC & CHIVE HUMMUS

OPEN NATURE, GARLIC & CHIVE HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, GREEN ONION, GARLIC, SEA SALT, GARLIC POWDER, CITRIC ACID.

Dietary Information

Notable micronutrients in OPEN NATURE, GARLIC & CHIVE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, OPEN NATURE, GARLIC & CHIVE HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OPEN NATURE, GARLIC & CHIVE HUMMUS

See how OPEN NATURE, GARLIC & CHIVE HUMMUS compares to other foods in terms of nutrition:

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