ONION RINGS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About ONION RINGS, ONION
ONION RINGS, ONION is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 28.2g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), WATER, YELLOW CORN FLOUR, MODIFIED COM STARCH, SALT, DEFATTED SOY FLOUR, MODIFIED POTATO STARCH, SUGAR, DEHYDRATED CREAM CHEESE [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUR), NONFAT MILK), WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED PALM OIL, CARAMEL COLOR, CORN STARCH, DEXTROSE, CORN MALTODEXTRIN, EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVES, BARLEY MALT EXTRACT POWDER, TORULA YEAST, CITRIC ACID, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOUR, ONION POWDER, DRIED EGG WHITES, CELLULOSE POWDER, METHYLCELLULOSE, POLYSORBATE 60 (EMULSIFIER).
Dietary Information
Notable micronutrients in ONION RINGS, ONION include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, ONION RINGS, ONION gets 0% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION RINGS, ONION
See how ONION RINGS, ONION compares to other foods in terms of nutrition:
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- ONION RINGS, ONION vs BREADED ONION RINGS
- ONION RINGS, ONION vs ORGANIC SHOESTRING POTATOES
- ONION RINGS, ONION vs BAKED BROCCOLI FRIES
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