HASHBROWNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About HASHBROWNS
HASHBROWNS is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 21.9g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (SOYBEAN OR CANOLA), SALT, DEXTROSE, CITRIC ACID.
Calorie Breakdown
At 203 calories per 100 grams, HASHBROWNS gets 3% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HASHBROWNS
See how HASHBROWNS compares to other foods in terms of nutrition:
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- HASHBROWNS vs SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT
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