ONION PRE-SLICED BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ONION PRE-SLICED BAGELS, ONION
ONION PRE-SLICED BAGELS, ONION is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 58.5g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT DEHYDRATED ONION, DEGERMINATED YELLOW CORN MEAL, YEAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.
Dietary Information
ONION PRE-SLICED BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, ONION PRE-SLICED BAGELS, ONION gets 16% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION PRE-SLICED BAGELS, ONION
See how ONION PRE-SLICED BAGELS, ONION compares to other foods in terms of nutrition:
- ONION PRE-SLICED BAGELS, ONION vs BRIOCHE STYLE BREAD, BRIOCHE STYLE
- ONION PRE-SLICED BAGELS, ONION vs 100% WHOLE WHEAT SLICED BREAD, WHOLE WHEAT
- ONION PRE-SLICED BAGELS, ONION vs PLAIN PRE-SLICED BAGELS, PLAIN
- ONION PRE-SLICED BAGELS, ONION vs CAESAR CROUTONS, CAESAR
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