100% WHOLE WHEAT SLICED BREAD, WHOLE WHEAT
280
Calories
12g
Protein
48g
Carbs
4g
Fat
8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
280
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
19%
Total Carbohydrate 48g
17%
Dietary Fiber 8g
29%
Total Sugars 8g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 2.4mg
13%
Potassium 244mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
19%
Carbs
48g
75%
Fat
4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Niacin (20% DV).
About 100% WHOLE WHEAT SLICED BREAD, WHOLE WHEAT
100% WHOLE WHEAT SLICED BREAD, WHOLE WHEAT contains 280 calories per 100g serving. It provides 12g of protein, 48g of carbohydrates, and 4g of fat. It also contains 8g of dietary fiber.
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