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ONION POPPY ROLL 6 PK

Breads & Buns CAPITAL BAKING COMPANY Branded
290 Calories
7.3g Protein
45.2g Carbs
8.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 339mg 15%
Total Carbohydrate 45.2g 16%
Dietary Fiber 1.6g 6%
Total Sugars 7.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.6mg 14%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 12%
Carbs 45.2g 74%
Fat 8.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 40 MG 1%
Sodium, Na 339 MG 15%

About ONION POPPY ROLL 6 PK

ONION POPPY ROLL 6 PK is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 45.2g of carbohydrates, and 8.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, ONIONS, LIQUID WHOLE EGGS, SOYBEAN OIL, EXTRA FINE GRANULATED SUGAR, POPPY SEEDS, SALT, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, TRI-CALCIUM PHOSPHATE).

Calorie Breakdown

At 290 calories per 100 grams, ONION POPPY ROLL 6 PK gets 10% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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