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ONION GOURMET ROLLS, ONION

Breads & Buns Delhaize America, Inc. Branded
265 Calories
10.3g Protein
47.1g Carbs
2.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.5g 5%
Total Sugars 4.4g
Protein 10.3g 21%
Vitamin D 59mcg 295%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 47.1g 78%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 74 MG 2%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About ONION GOURMET ROLLS, ONION

ONION GOURMET ROLLS, ONION is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 47.1g of carbohydrates, and 2.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED CHOPPED ONIONS, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SWEETENER (CANE SUGAR, REB A [STEVIA EXTRACT]), DOUGH CONDITIONER (ASCORBIC ACID, DEXTROSE, CORN STARCH, ENZYMES), SPICE BASE (YELLOW CORN FLOUR, TURMERIC AND PAPRIKA [IMPARTS COLOR]), GLAZE (VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH).

Dietary Information

ONION GOURMET ROLLS, ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION GOURMET ROLLS, ONION include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, ONION GOURMET ROLLS, ONION gets 16% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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