ONION FLAVORED RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 99 MG | 4% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ONION FLAVORED RINGS
ONION FLAVORED RINGS is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 6.6g of carbohydrates, and 2.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SUGAR, CORNFLOUR, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, GARLIC POWDER, NATURAL FLAVORS, AND GUM ARABIC
Dietary Information
ONION FLAVORED RINGS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, ONION FLAVORED RINGS gets 4% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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