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ONE ALL-IN-ONE SHAKE

395 Calories
52.6g Protein
21.1g Carbs
13.2g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 658mg 29%
Total Carbohydrate 21.1g 8%
Dietary Fiber 10.5g 38%
Total Sugars 2.6g
Protein 52.6g 105%
Vitamin D 526mcg 2630%
Calcium 395mg 30%
Iron 14.2mg 79%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.6g 61%
Carbs 21.1g 24%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 78.9 MG 88%
Thiamin 2 MG 167%
Riboflavin 2.2 MG 172%
Niacin 26.3 MG 164%
Pantothenic acid 9.2 MG 184%
Vitamin B-6 2.6 MG 155%
Folate, total 84 UG 21%
Vitamin B-12 5.5 UG 230%
Vitamin K (phylloquinone) 210.5 UG 175%

Minerals

Nutrient Amount % DV
Calcium, Ca 395 MG 30%
Iron, Fe 14.2 MG 79%
Magnesium, Mg 84 MG 20%
Phosphorus, P 395 MG 32%
Sodium, Na 658 MG 29%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 52.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Phosphorus, P (32% DV).

About ONE ALL-IN-ONE SHAKE

ONE ALL-IN-ONE SHAKE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is protein, providing 52.6g of protein, 21.1g of carbohydrates, and 13.2g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

PEA PROTEIN†, VEGA ONE VEGGIES AND FRUITS BLEND† (CARROT JUICE POWDER†, SPINACH POWDER†, ACEROLA CHERRY JUICE POWDER†, CHARD POWDER†, KALE POWDER†, LETTUCE POWDER†, POMEGRANATE JUICE POWDER†, BLUEBERRY JUICE POWDER†, ACAI POWDER†), GOLDEN FLAXSEED†, PEA STARCH†, AGAVE INULIN POWDER†, NATURAL FLAVORS, SPIRULINA†, QUINOA SPROUTS† (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), MACA ROOT POWDER†, CHIA SEED POWDER†, SUNFLOWER SEED PROTEIN†, PUMPKIN SEED PROTEIN†, SACHA INCHI POWDER†, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, BROMELAIN, CITRIC ACID, MUSHROOM POWDER†.

Dietary Information

ONE ALL-IN-ONE SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONE ALL-IN-ONE SHAKE include Vitamin B-12 (230% DV) , Pantothenic acid (184% DV) , Vitamin K (phylloquinone) (175% DV) , Riboflavin (172% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, ONE ALL-IN-ONE SHAKE gets 53% of its calories from protein, 21% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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