ONE ALL-IN-ONE SHAKE vs VANILLA BEAN FLAVORED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ONE ALL-IN-ONE SHAKE wins in 18 out of 23 nutrient categories
ONE ALL-IN-ONE SHAKE: 18
vs
VANILLA BEAN FLAVORED PROTEIN SHAKE: 4
(1 ties)
Overview
| Nutrient | ONE ALL-IN-ONE SHAKE | VANILLA BEAN FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 39 cal | |
| Protein | 52.6 g | 6.1 g | |
| Carbs | 21.1 g | 2.7 g | |
| Fat | 13.2 g | 0.6 g | |
| Fiber | 10.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE ALL-IN-ONE SHAKE | VANILLA BEAN FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 0 UG | |
| Niacin | 26.3 MG | 0 MG | |
| Pantothenic acid | 9.2 MG | 0 MG | |
| Riboflavin | 2.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 78.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 210.5 UG | 0 UG |
Minerals
| Mineral | ONE ALL-IN-ONE SHAKE | VANILLA BEAN FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 188 MG | |
| Iron, Fe | 14.2 MG | 0.1 MG | |
| Magnesium, Mg | 84 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 395 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 658 MG | 52 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |