ON-THE-GO OVEN ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 4.2 MG | 24% | |
| Magnesium, Mg | 235 MG | 56% | |
| Potassium, K | 706 MG | 15% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (56% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About ON-THE-GO OVEN ROASTED ALMONDS
ON-THE-GO OVEN ROASTED ALMONDS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 23.5g of carbohydrates, and 52.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SEA SALT, CORN MALTODEXTRIN.
Dietary Information
ON-THE-GO OVEN ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ON-THE-GO OVEN ROASTED ALMONDS include Magnesium, Mg (56% DV) , Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, ON-THE-GO OVEN ROASTED ALMONDS gets 16% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ON-THE-GO OVEN ROASTED ALMONDS
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