OMELET ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
About OMELET ROLLS
OMELET ROLLS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 1.8g of carbohydrates, and 10.5g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
WHOLE EGGS, WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: KONJAC GUM, XANTHAN GUM, NATURAL BUTTER FLAVOR, SALT, CITRIC ACID, NISIN PREPARATION, BLACK PEPPER.
Dietary Information
OMELET ROLLS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, OMELET ROLLS gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OMELET ROLLS
See how OMELET ROLLS compares to other foods in terms of nutrition:
- OMELET ROLLS vs ORGANIC BROWN EGGS
- OMELET ROLLS vs EGG WHITES
- OMELET ROLLS vs ORGANIC FRESH BROWN EGGS
- OMELET ROLLS vs HARD COOKED MEDIUM EGGS
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