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OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
552 Calories
17.2g Protein
34.5g Carbs
44.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 44.8g 57%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.5g 13%
Dietary Fiber 6.9g 25%
Total Sugars 20.7g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.5mg 19%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 18%
Carbs 34.5g 36%
Fat 44.8g 46%

Vitamins

Nutrient Amount % DV
Vitamin E (alpha-tocopherol) 7 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 224 MG 53%
Phosphorus, P 448 MG 36%
Potassium, K 483 MG 10%
Sodium, Na 0 MG 0%
Copper, Cu 1.0 MG 115%
Manganese, Mn 3 MG 130%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MESQUITE BARBECUE CRISPY COATED PEANUTS, MESQUITE BARBECUE 500 14.3g 53.6g 25g LIGHTLY SALTED MIXED NUTS, LIGHTLY SALTED 643 21.4g 17.9g 53.6g MIXED NUTS 643 21.4g 17.9g 53.6g PEANUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS MIXED NUTS 643 21.4g 17.9g 53.6g ALMONDS, CASHEWS, HAZELNUTS & PECANS DELUXE MIXED NUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS 643 17.9g 21.4g 53.6g ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE 556 11.1g 44.4g 40.7g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).
  • Good source of Phosphorus, P (36% DV).
  • Rich source of Copper, Cu (115% of Daily Value per 100g).
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).

About OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED

OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 34.5g of carbohydrates, and 44.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS (PUMPKIN SEED KERNELS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED include Manganese, Mn (130% DV) , Copper, Cu (115% DV) , Magnesium, Mg (53% DV) , Vitamin E (alpha-tocopherol) (47% DV) , and Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED gets 12% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED

See how OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED compares to other foods in terms of nutrition:

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