Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OMEGA-3 WALNUT TRAIL MIX

548 Calories
16.1g Protein
32.3g Carbs
45.2g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.3g 12%
Dietary Fiber 9.7g 35%
Total Sugars 19.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 484mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.1g 17%
Carbs 32.3g 34%
Fat 45.2g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 484 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About OMEGA-3 WALNUT TRAIL MIX

OMEGA-3 WALNUT TRAIL MIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 32.3g of carbohydrates, and 45.2g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS (PUMPKIN SEED KERNELS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

OMEGA-3 WALNUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, OMEGA-3 WALNUT TRAIL MIX gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 WALNUT TRAIL MIX

See how OMEGA-3 WALNUT TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about OMEGA-3 WALNUT TRAIL MIX
Hi! Ask me anything about OMEGA-3 WALNUT TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.