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OMEGA-3 TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks GOLD EMBLEM ABOUND Branded
467 Calories
10g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 52%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY & DRY ROASTED WITH SEASALT 571 21.4g 28.6g 42.9g UNSALTED PEANUTS 571 25g 17.9g 50g SALTY SWEET MIXED NUTS, SALTY SWEET 533 16.7g 36.7g 40g MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN, MOVIE THEATER BUTTER 520 8g 48g 32g SRIRACHA ALMONDS, SRIRACHA 607 21.4g 17.9g 53.6g SALT 'N VINEGAR ALMONDS, SALT 'N VINEGAR 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OMEGA-3 TRAIL MIX

OMEGA-3 TRAIL MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, RAISINS, CASHEWS, FILBERTS/HAZELNUTS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

OMEGA-3 TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, OMEGA-3 TRAIL MIX gets 9% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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