OLIVE SALAD, OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About OLIVE SALAD, OLIVE
OLIVE SALAD, OLIVE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
OLIVES, PIMENTO PASTE (PIMENTO, SODIUM ALGINATE, AND GUAR GUM (GELING AGENT)), OIL BLEND (SOYBEAN/EXTRA VIRGIN OLIVE OIL), CAULIFLOWER, CARROTS, CELERY, KALAMATA OLIVES, RED BELL PEPPERS, CAPERS, PEPPERONCINI, WATER, DISTILLED VINEGAR, SALT, SPICES, GRANULATED GARLIC, AND PRESERVATIVES (CALCIUM CHLORIDE, POTASSIUM SORBATE, LACTIC ACID, SODIUM BENZOATE, SODIUM BISULFITE).
Dietary Information
Notable micronutrients in OLIVE SALAD, OLIVE include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, OLIVE SALAD, OLIVE gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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