OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This vegetable and cooking oil is olive oil infused with natural garlic extracts. Nutritionally dense, 100 grams delivers 867 calories and is composed almost entirely of fat (93.33g), with no carbohydrates or protein. As a high-fat product, it should be used in moderation. When incorporated thoughtfully, it can contribute to a balanced diet by providing healthy fats for cooking and flavor enhancement, particularly within the context of Mediterranean-style eating patterns. Be mindful of portion sizes due to its high caloric content.
Ingredients
OLIVE OIL, NATURAL EXTRACTS OF GARLIC.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL vs ROASTED ALMOND OIL, ROASTED
- OLIVE OIL vs SPECTRUM NATURALS, OLIVE SPRAY OIL
- OLIVE OIL vs TOASTED SESAME OIL, TOASTED
- OLIVE OIL vs KEY FOOD, EXTRA VIRGIN OLIVE OIL
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