OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This product is a 100% cold-pressed, unrefined extra virgin olive oil. Categorized as a vegetable and cooking oil, it is composed entirely of fat, providing 857 calories per 100g serving. Olive oil contains no protein or carbohydrates. This olive oil can contribute to a balanced diet as a source of healthy fats, particularly monounsaturated fats, when used in moderation. Due to its high fat content, mindful portioning is important to manage overall caloric intake. It is suitable for sautéing, drizzling, and salad dressings.
Ingredients
100% COLD PRESSED UNREFINED EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL vs ORGANIC VIRGIN COCONUT OIL
- OLIVE OIL vs HARRIS TEETER, ORGANICS CANOLA OIL
- OLIVE OIL vs PURE VEGETABLE OIL
- OLIVE OIL vs ORGANIC EXTRA VIRGIN COCONUT OIL
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