TIO SANTI, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About TIO SANTI, VEGETABLE OIL
This vegetable oil, composed of soybean and/or canola oil, is a versatile cooking staple. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it is primarily used for frying, sautéing, baking, and as an ingredient in salad dressings and marinades. When incorporating this oil into a balanced diet, it's crucial to consider portion sizes due to its high caloric density. Moderate consumption can provide essential fatty acids, but overconsumption may contribute to excessive calorie intake and potential health concerns.
Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)
Dietary Information
TIO SANTI, VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, TIO SANTI, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TIO SANTI, VEGETABLE OIL
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- TIO SANTI, VEGETABLE OIL vs ORGANIC 100% PURE & UNREFINED VIRGIN COCONUT OIL
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