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Old Fisherman Roasted Eel 100g

Seafood Miscellaneous No Brand Owner supplied for New Zealand Data Branded
240 Calories
20g Protein
12g Carbs
12g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 560mg 24%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 466mg 36%
Iron 0.9mg 5%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 45%
Carbs 12g 27%
Fat 12g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 466 MG 36%
Iron, Fe 0.9 MG 5%
Potassium, K 113 MG 2%
Sodium, Na 560 MG 24%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (24% DV).

About Old Fisherman Roasted Eel 100g

Old Fisherman Roasted Eel 100g contains 240 calories per 100g serving. It provides 20g of protein, 12g of carbohydrates, and 12g of fat. It also contains 0g of dietary fiber.

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