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OLD FASHIONED WHITE BREAD, OLD FASHIONED

Breads & Buns Publix Super Markets, Inc. Branded
22 Calories
6.3g Protein
50g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.9mg 10%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 50g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 219 MG 5%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About OLD FASHIONED WHITE BREAD, OLD FASHIONED

OLD FASHIONED WHITE BREAD, OLD FASHIONED is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SALT, YEAST.

Dietary Information

OLD FASHIONED WHITE BREAD, OLD FASHIONED is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, OLD FASHIONED WHITE BREAD, OLD FASHIONED gets 114% of its calories from protein, 909% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OLD FASHIONED WHITE BREAD, OLD FASHIONED

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