OLD FASHIONED SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About OLD FASHIONED SMOKED SALMON
OLD FASHIONED SMOKED SALMON is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.3g of protein, 0.9g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.
Ingredients
FARM RAISED ATLANTIC SALMON (COLOR ADDED IN FEED), SALT, SUGAR & HARDWOOD SMOKE.
Dietary Information
OLD FASHIONED SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED SMOKED SALMON include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, OLD FASHIONED SMOKED SALMON gets 47% of its calories from protein, 2% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLD FASHIONED SMOKED SALMON
See how OLD FASHIONED SMOKED SALMON compares to other foods in terms of nutrition:
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