OLD FASHIONED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About OLD FASHIONED POPCORN
OLD FASHIONED POPCORN is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, SOYBEAN OIL, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES), COCONUT OIL, CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL FLAVOR AND COLOR AND BETA CAROTENE.
Dietary Information
OLD FASHIONED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED POPCORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, OLD FASHIONED POPCORN gets 4% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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