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OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
533 Calories
10g Protein
43.3g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 43.3g 46%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 397 MG 8%
Sodium, Na 267 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED 714 7.1g 14.3g 75g TRAIL MIX WITH ORIGINAL BEEF JERKY 474 17.5g 35.1g 31.6g GOURMET POPCORN 500 2.5g 70g 25g CHOCOLATE COVERED PEANUT BUTTER PRETZEL NUGGETS 500 7.5g 62.5g 27.5g LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED 556 25.9g 18.5g 48.2g ROASTED CASHEWS HALVES & PIECES, ROASTED 594 15.6g 28.1g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED

OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 43.3g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PECANS, BROWN SUGAR, MAPLE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NATURAL BUTTER FLAVOR, NATURAL VANILLA FLAVOR, CINNAMON, SALT.

Dietary Information

OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED gets 8% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED

See how OLD FASHIONED NUT & BERRY MIX, OLD FASHIONED compares to other foods in terms of nutrition:

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