OLD FASHIONED ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Niacin (20% DV).
About OLD FASHIONED ENRICHED BREAD
OLD FASHIONED ENRICHED BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, NONFAT MILK, CORN SYRUP, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CULTURED WHEAT STARCH, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN.
Dietary Information
Notable micronutrients in OLD FASHIONED ENRICHED BREAD include Sodium, Na (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, OLD FASHIONED ENRICHED BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FASHIONED ENRICHED BREAD
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